One common firefighter schedule, the 24/48, is named for the rotating hours on and hours off. It requires a 24-hour shift followed by 48 hours off. Another common firefighter schedule is the 48/96, which means two days (48 hours) on and four days off. Both schedules...
Parents and other caregivers who gather their household members together regularly to discuss issues large and small, and about anything—chores, rules, or upcoming vacation activities—know that it is a fantastic way to get buy-in from kids. But that’s not the only...
Much has been written about the importance of parents having one-on-one time with their children. Some people might think that automatically means dads and sons, moms and daughters. Well, iit is just as important for opposite-sex parents and kids to spend time alone...
Some families call them “daddy-daughter” days; others refer to them as “just us” outings. Regardless of what they are called, dads and daughters, at any age, have everything to gain by spending meaningful one-on-one time together. The daughter-dad bond will be...
When I was 17, my aunt was diagnosed with Breast Cancer. One month later, she died due to complications from her bilateral mastectomy. Breast cancer was not a stranger to me. I always knew my chances were higher because of my family history. For some reason I thought,...
October is Breast Cancer Awareness month, and with that we should be raising our awareness of long term effects associated with breast cancer treatment, surgery, and everyday life during remission and after recovery. The cancer survival rate is...
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