5 Tips to Set and Achieve Personal Goals

5 Tips to Set and Achieve Personal Goals

As the beginning of the year has begun, it may be the perfect time to think about or consider setting some personal goals! Whether that be for the week, month, year or over the course of a lifetime, goal-setting can be a powerful tool in feeling and becoming...

Take Time For Yourself This Holiday Season

Take Time For Yourself This Holiday Season

While protecting ourselves and our loved ones from PTSD and suicide may seem like an obvious task, unfortunately protecting those who protect us (such as police and fire personnel) is not as easily recognized or tasked. The amount of police officers who die of suicide...

Breast Cancer-Thinking Long Term

Breast Cancer-Thinking Long Term

  October is Breast Cancer Awareness month, and with that we should be raising our awareness of long term effects associated with breast cancer treatment, surgery, and everyday life during remission and after recovery.  The cancer survival rate is...

Why You Should Have Long Term Care

Why You Should Have Long Term Care

As the cost of care continues to rise, Long Term Care (LTC) coverage becomes an increasingly important component of every American’s safety net. Traditional health insurance does not cover most LTC services. State and Federal programs only cover people with low...

6 Ways to Teach Your Kids About Saving Money

6 Ways to Teach Your Kids About Saving Money

Do you remember when you were a kid and you wanted to buy something? You would ask one of your parents or grandparents and sure enough they would usually buy it for you. Ultimately, this free pocket of money stopped as you grew older and you were told to do household...