Stress Relief: 2 TechniquesYou Can Do (Almost) Anywhere
The research in stress-reduction techniques and practices is extensive. The last few years of pandemic protocols, up-ended schedules, and even loss of loved ones has caused an enormous uptick in peoples’ stress levels, which is one reason why everyone is talking about...
5 Healthy Fast Food Options
When you’re on the road or just plain busy zooming between appointments, soccer practices, or at the end of a long work day when you don’t feel like cooking, grabbing fast food can be appealing. Even those people who say, “I never eat fast food,” probably are relying...
2 Touching Stories Of Medical Triumph
As a child of the 1970s, and as a voracious reader, I relied on the Reader’s Digest magazine to get me through innumerable visits at boring relatives’ houses and long stretches in waiting rooms for the dentist or doctor. One of my favorite departments in the small,...
Where To Get a Revocable Trust Without Breaking the Bank
If you’ve decided that a revocable trust is the right choice for you, it may be time to start hunting for a financial or legal professional who can create it and walk you through the process. If you are still trying to figure out whether it’s a will or a trust that...