4 Food Tricks To Help You Fight Chronic Disease

4 Food Tricks To Help You Fight Chronic Disease

According to the CDC, chronic diseases are broadly defined as those lasting one year or more, that limit normal daily function and/or require ongoing medical treatment. While some chronic diseases do have a genetic component, meaning they are inherited, many are...
4 Great Reasons To Hold Family Meetings

4 Great Reasons To Hold Family Meetings

Parents and other caregivers who gather their household members together regularly to discuss issues large and small, and about anything—chores, rules, or upcoming vacation activities—know that it is a fantastic way to get buy-in from kids. But that’s not the only...
How Earning An Allowance Helps Kids Learn About Money

How Earning An Allowance Helps Kids Learn About Money

Next time you are in a group of your peers, preferably those with elementary-age children, try this for a conversation starter: “Do your kids get an allowance?” Chances are you will be on the receiving end of an entire range of opinions, from “No way! It is their job...
4 Common Myths About Seeing A Therapist

4 Common Myths About Seeing A Therapist

When it comes to seeing a doctor for aches, pains, or other physical ailments, most people pick up the phone and call their physician. The truth is, modern medicine offers specialists for every system of the body, and that includes the brain. So why do so many people...
The Link Between Obesity And Long Term Care

The Link Between Obesity And Long Term Care

The connection between obesity and the likelihood of needing long term care has been well established due to its connection to other physical problems, diseases, and long-term health complications. In a peer-reviewed paper published by National Institute of Health in...
5 Critical Conversations To Have Before Marriage

5 Critical Conversations To Have Before Marriage

Marriage is a large step to take in a relationship and is paired with commitment in many facets of life. It can be a jarring or a welcomed change to one’s previously “single life” and require some adjustments. There are many critical conversations that it may be...