Parents and other caregivers who gather their household members together regularly to discuss issues large and small, and about anything—chores, rules, or upcoming vacation activities—know that it is a fantastic way to get buy-in from kids. But that’s not the only...
A change of scenery, a breath of fresh air, and priceless memories waiting to be made. The outdoors provide these staple ingredients for a day well spent. Exploring the outdoors doesn’t have to break the bank, either. Simple, light, affordable activities for your...
Being a caregiver to an elderly individual (be it a family member or someone unrelated) can be a strenuous and thankless job. Caregiving involves many physical, mental, and emotional aspects and can be equally draining in all of these facets. For these reasons,...
Depending on what part of the country you live in, or the season, your options for ways to spend time outdoors with your family will vary. You might have to bundle up, but spending time outdoors with your loved ones can happen anywhere and almost anytime! Here are...
As the beginning of the year has begun, it may be the perfect time to think about or consider setting some personal goals! Whether that be for the week, month, year or over the course of a lifetime, goal-setting can be a powerful tool in feeling and becoming...
With Halloween right around the corner, I am sure we can all think of a few scary items (i.e., spiders, ghosts, witches etc.). But something very scary that may not come to mind is the haunting truth about Alzheimer’s disease. More than 1 in 9 people (11.3%) of...
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