4 Common Myths About Seeing A Therapist

4 Common Myths About Seeing A Therapist

When it comes to seeing a doctor for aches, pains, or other physical ailments, most people pick up the phone and call their physician. The truth is, modern medicine offers specialists for every system of the body, and that includes the brain. So why do so many people...
The Link Between Obesity And Long Term Care

The Link Between Obesity And Long Term Care

The connection between obesity and the likelihood of needing long term care has been well established due to its connection to other physical problems, diseases, and long-term health complications. In a peer-reviewed paper published by National Institute of Health in...
5 Helpful Tips For Discussing Long Term Care WIth Aging Parents

5 Helpful Tips For Discussing Long Term Care WIth Aging Parents

Talking about and accepting the need for assistance can be a touchy subject for elderly parents who are extremely independent in their everyday lives and want to “continue life as normal”. But sometimes, due to adverse health events such as Alzheimer’s disease,...
How To Meal Prep Your Way To More Street Tacos

How To Meal Prep Your Way To More Street Tacos

Almost any task is easier when it is broken down into smaller parts, and cooking is no exception. There is no need for expensive, pre-made meals, or eating from a can or a box if you get a few steps done ahead of time, before the workweek begins. No matter how many...
16 Affordable Ways To Get Outside With Your Family

16 Affordable Ways To Get Outside With Your Family

A change of scenery, a breath of fresh air, and priceless memories waiting to be made. The outdoors provide these staple ingredients for a day well spent. Exploring the outdoors doesn’t have to break the bank, either. Simple, light, affordable activities for your...