Long Term Care: 3 Reasons To Have The Talk Now-How To Do It

Long Term Care: 3 Reasons To Have The Talk Now-How To Do It

Long-term care is a difficult, yet necessary topic to talk about with loved ones as they age. But when is the right time to bring it up? Too soon, and someone gets offended. Too late, and the decisions become more difficult, with potentially fewer choices. Here are...
4 Common Myths About Seeing A Therapist

4 Common Myths About Seeing A Therapist

When it comes to seeing a doctor for aches, pains, or other physical ailments, most people pick up the phone and call their physician. The truth is, modern medicine offers specialists for every system of the body, and that includes the brain. So why do so many people...
5 Critical Conversations To Have Before Marriage

5 Critical Conversations To Have Before Marriage

Marriage is a large step to take in a relationship and is paired with commitment in many facets of life. It can be a jarring or a welcomed change to one’s previously “single life” and require some adjustments. There are many critical conversations that it may be...
Alzheimer’s Awareness: What It Is & How We Can Reduce Our Risk

Alzheimer’s Awareness: What It Is & How We Can Reduce Our Risk

Alzheimer’s disease affects an estimated 6.5 million Americans over the age of 65. One in nine individuals age 65 and older are afflicted, with a projection of 12.7 million Americans by the year 2050. Currently, people living with Alzheimer’s make up a...
5 Helpful Tips For Discussing Long Term Care WIth Aging Parents

5 Helpful Tips For Discussing Long Term Care WIth Aging Parents

Talking about and accepting the need for assistance can be a touchy subject for elderly parents who are extremely independent in their everyday lives and want to “continue life as normal”. But sometimes, due to adverse health events such as Alzheimer’s disease,...
How To Meal Prep Your Way To More Street Tacos

How To Meal Prep Your Way To More Street Tacos

Almost any task is easier when it is broken down into smaller parts, and cooking is no exception. There is no need for expensive, pre-made meals, or eating from a can or a box if you get a few steps done ahead of time, before the workweek begins. No matter how many...