4 Key Things To Know About PTSD

4 Key Things To Know About PTSD

Post-Traumatic Stress Disorder by definition is a mental disorder as a result of experiencing or witnessing a traumatic event. While PTSD is often associated with military personnel and the trauma of combat, it can also be diagnosed in people who have been victims of...
2 Touching Stories Of Medical Triumph

2 Touching Stories Of Medical Triumph

As a child of the 1970s, and as a voracious reader, I relied on the Reader’s Digest magazine to get me through innumerable visits at boring relatives’ houses and long stretches in waiting rooms for the dentist or doctor. One of my favorite departments in the small,...
Dealing with Tragedy: Understanding the Work of a Chaplain

Dealing with Tragedy: Understanding the Work of a Chaplain

Exactly what a chaplain is and the duties a chaplain is expected to perform, and for whom, may be a little challenging for most people to describe in detail. This article serves to explain what a chaplain is and their main roles in service to others. What is a...
3 Ways To Connect With Your Family On Busy Weeknights

3 Ways To Connect With Your Family On Busy Weeknights

It is 7:30 on a Tuesday night, you have just gotten home from work, and you are exhausted. The kids are waiting for you at the door. Dinner is on the stove. You really just want to take a shower and hit the couch. It is too late to play catch or start a movie. You...
4 Ways to Get Outside More With Your Family

4 Ways to Get Outside More With Your Family

Depending on what part of the country you live in, or the season, your options for ways to spend time outdoors with your family will vary. You might have to bundle up, but spending time outdoors with your loved ones can happen anywhere and almost anytime! Here are...
5 Tips to Set and Achieve Personal Goals

5 Tips to Set and Achieve Personal Goals

As the beginning of the year has begun, it may be the perfect time to think about or consider setting some personal goals! Whether that be for the week, month, year or over the course of a lifetime, goal-setting can be a powerful tool in feeling and becoming...