Most healthcare professionals agree that the best way for people to meet their bodies’ nutritional needs is through a healthy diet, meaning, actually eating nutritious food as outlined in the USDA’s Dietary Guidelines. While eating enough healthy foods and a...
According to the CDC, chronic diseases are broadly defined as those lasting one year or more, that limit normal daily function and/or require ongoing medical treatment. While some chronic diseases do have a genetic component, meaning they are inherited, many are...
Parents and other caregivers who gather their household members together regularly to discuss issues large and small, and about anything—chores, rules, or upcoming vacation activities—know that it is a fantastic way to get buy-in from kids. But that’s not the only...
Next time you are in a group of your peers, preferably those with elementary-age children, try this for a conversation starter: “Do your kids get an allowance?” Chances are you will be on the receiving end of an entire range of opinions, from “No way! It is their job...
When it comes to seeing a doctor for aches, pains, or other physical ailments, most people pick up the phone and call their physician. The truth is, modern medicine offers specialists for every system of the body, and that includes the brain. So why do so many people...
The connection between obesity and the likelihood of needing long term care has been well established due to its connection to other physical problems, diseases, and long-term health complications. In a peer-reviewed paper published by National Institute of Health in...
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