4 Food Tricks To Help You Fight Chronic Disease

4 Food Tricks To Help You Fight Chronic Disease

According to the CDC, chronic diseases are broadly defined as those lasting one year or more, that limit normal daily function and/or require ongoing medical treatment. While some chronic diseases do have a genetic component, meaning they are inherited, many are...
4 Foods To Take To The Grill

4 Foods To Take To The Grill

When I’m hot and tired at the end of a long summer day, the last thing I want to do is turn on the stove or oven in my kitchen and heat up the house even more. Even if the AC is cranked, adding the heat of appliances to the mix just makes it harder to keep the house...
4 Great Reasons To Hold Family Meetings

4 Great Reasons To Hold Family Meetings

Parents and other caregivers who gather their household members together regularly to discuss issues large and small, and about anything—chores, rules, or upcoming vacation activities—know that it is a fantastic way to get buy-in from kids. But that’s not the only...
3 Healthy Habits To Help You Avoid Parkinson’s Disease

3 Healthy Habits To Help You Avoid Parkinson’s Disease

Parkinson’s Disease, the world’s fastest growing neurological disorder, affects approximately one million people in the U.S., with around 60,000 new cases diagnosed each year. In fact, PD affects more people each year than multiple sclerosis, muscular dystrophy, and...
How Earning An Allowance Helps Kids Learn About Money

How Earning An Allowance Helps Kids Learn About Money

Next time you are in a group of your peers, preferably those with elementary-age children, try this for a conversation starter: “Do your kids get an allowance?” Chances are you will be on the receiving end of an entire range of opinions, from “No way! It is their job...
Long Term Care: 3 Reasons To Have The Talk Now-How To Do It

Long Term Care: 3 Reasons To Have The Talk Now-How To Do It

Long-term care is a difficult, yet necessary topic to talk about with loved ones as they age. But when is the right time to bring it up? Too soon, and someone gets offended. Too late, and the decisions become more difficult, with potentially fewer choices. Here are...