16 Affordable Ways To Get Outside With Your Family

16 Affordable Ways To Get Outside With Your Family

A change of scenery, a breath of fresh air, and priceless memories waiting to be made. The outdoors provide these staple ingredients for a day well spent. Exploring the outdoors doesn’t have to break the bank, either. Simple, light, affordable activities for your...
6 Risk Factors For Stroke

6 Risk Factors For Stroke

A stroke occurs when blood flow to the brain has stopped. This can happen in many different areas of the brain and can cause many problems, such as difficulty speaking, moving, and controlling bodily functions. These issues can be long term and individuals (especially...
4 Ways to Get Outside More With Your Family

4 Ways to Get Outside More With Your Family

Depending on what part of the country you live in, or the season, your options for ways to spend time outdoors with your family will vary. You might have to bundle up, but spending time outdoors with your loved ones can happen anywhere and almost anytime! Here are...
3 Long Term Health Benefits Of Hitting The Pool

3 Long Term Health Benefits Of Hitting The Pool

Swimming and other water activities as a form of exercise is especially useful as an alternate method to land-based programs to stay in shape as people age. Jumping into a pool to cool off, or maybe floating around on a summer day are pretty common ways to take...
Diabetes and Long Term Care: 3 Things to Consider

Diabetes and Long Term Care: 3 Things to Consider

More than one-quarter of Americans over the age of 65 live with diabetes, a chronic, progressive disease that can ravage the human body over time if not managed. Among the many medical conditions and complications resulting from diabetes are heart and kidney disease,...
5 Tips To Prevent Fall Injuries

5 Tips To Prevent Fall Injuries

Every year, many elderly individuals fall. This fact is important because once an individual falls once, they double their chances of falling again. Additionally, many who do fall, do not report this to their doctor and therefore may not get the help and support they...