4 Common Myths About Seeing A Therapist

4 Common Myths About Seeing A Therapist

When it comes to seeing a doctor for aches, pains, or other physical ailments, most people pick up the phone and call their physician. The truth is, modern medicine offers specialists for every system of the body, and that includes the brain. So why do so many people...
The Link Between Obesity And Long Term Care

The Link Between Obesity And Long Term Care

The connection between obesity and the likelihood of needing long term care has been well established due to its connection to other physical problems, diseases, and long-term health complications. In a peer-reviewed paper published by National Institute of Health in...
Alzheimer’s Awareness: What It Is & How We Can Reduce Our Risk

Alzheimer’s Awareness: What It Is & How We Can Reduce Our Risk

Alzheimer’s disease affects an estimated 6.5 million Americans over the age of 65. One in nine individuals age 65 and older are afflicted, with a projection of 12.7 million Americans by the year 2050. Currently, people living with Alzheimer’s make up a...
How To Meal Prep Your Way To More Street Tacos

How To Meal Prep Your Way To More Street Tacos

Almost any task is easier when it is broken down into smaller parts, and cooking is no exception. There is no need for expensive, pre-made meals, or eating from a can or a box if you get a few steps done ahead of time, before the workweek begins. No matter how many...
6 Risk Factors For Stroke

6 Risk Factors For Stroke

A stroke occurs when blood flow to the brain has stopped. This can happen in many different areas of the brain and can cause many problems, such as difficulty speaking, moving, and controlling bodily functions. These issues can be long term and individuals (especially...
8 Low Cost Adventures With Your Sons

8 Low Cost Adventures With Your Sons

Much has been written about the importance of parents having one-on-one time with their children. Some people might think that automatically means dads and sons, moms and daughters. Well, iit is just as important for opposite-sex parents and kids to spend time alone...