Most healthcare professionals agree that the best way for people to meet their bodies’ nutritional needs is through a healthy diet, meaning, actually eating nutritious food as outlined in the USDA’s Dietary Guidelines. While eating enough healthy foods and a...
Exactly what a chaplain is and the duties a chaplain is expected to perform, and for whom, may be a little challenging for most people to describe in detail. This article serves to explain what a chaplain is and their main roles in service to others. What is a...
You’ve budgeted for a road trip this summer and you’ve secured the time off work. Now what? What else goes into a successful road trip when it comes to driving long distances, staying in unfamiliar places, and essentially, living out of your car for a week or two? In...
These days, people are waiting longer to have children. And while there are many benefits to this, such as being more financially stable by the time kids come along, it also means that extended family members, like grandparents, are older. In fact, your young...
According to the CDC, chronic diseases are broadly defined as those lasting one year or more, that limit normal daily function and/or require ongoing medical treatment. While some chronic diseases do have a genetic component, meaning they are inherited, many are...
When I’m hot and tired at the end of a long summer day, the last thing I want to do is turn on the stove or oven in my kitchen and heat up the house even more. Even if the AC is cranked, adding the heat of appliances to the mix just makes it harder to keep the house...
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