Navigating Life’s Health Rollercoaster: The 5 Major Events That Demand Long Term Care
Prevention is key when it comes to decreasing the need for future long term care for the elderly. However, the truth is that the elderly population are at high risk for many health events that will likely result in the need for long term care. Long term care policies...
Unwrap Joy: Encouraging Self-Care for First Responders During the Holiday Hustle
As we enter into the holiday season, it is imperative to reflect not only on the heroism of our first responders but also on their mental well-being. While we often think about protecting ourselves and our loved ones from PTSD and suicide, the often-overlooked...
Turning 50? 10 Ways To Make It Your Best Year Yet!
Turning half a century old is a huge life milestone and one to celebrate! Instead of mourning the younger years, here are 10 ways to celebrate turning 50 years old and make it your best year yet! 1. Stop collecting crap in your garage and go on an adventure. Now is...