As we enter into the holiday season, it is imperative to reflect not only on the heroism of our first responders but also on their mental well-being. While we often think about protecting ourselves and our loved ones from PTSD and suicide, the often-overlooked...
Turning half a century old is a huge life milestone and one to celebrate! Instead of mourning the younger years, here are 10 ways to celebrate turning 50 years old and make it your best year yet! 1. Stop collecting crap in your garage and go on an adventure. Now is...
After working hard for many years, retirement can be an exciting part of life to think about; but it can also evoke feelings of stress and anxiety when pondering about finances, health, and a sense of purpose while retired. Luckily, there are many ways to plan for...
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