6 Keys To Life As A Fire Spouse

6 Keys To Life As A Fire Spouse

If you’re thinking about becoming a fire spouse, chances are you’ve run into people, strangers and acquaintances, who have offered some words of wisdom. You might even have close friends in your position. Whatever the case may be, well meaning advice is probably all...
12 Ways To Connect With Your Kids When You Are Tired

12 Ways To Connect With Your Kids When You Are Tired

One of my pet peeves when my husband comes home from work, or the kids come home from practice, is to answer the question, ‘how are you?’ with “Tired.” To me, it’s an absolute given in today’s world of year-round sports for kids, and long work hours for parents. It...
5 Healthy Mental Hygiene Habits You Can Do Today

5 Healthy Mental Hygiene Habits You Can Do Today

The term “mental hygiene” may be unfamiliar to some, but it really is exactly what the words suggest: keeping your mental health tidy and optimized. Just like hygiene practices for your body, like showering, using deodorant, and brushing your teeth, mental hygiene...