Take Time For Yourself This Holiday Season

Take Time For Yourself This Holiday Season

While protecting ourselves and our loved ones from PTSD and suicide may seem like an obvious task, unfortunately protecting those who protect us (such as police and fire personnel) is not as easily recognized or tasked. The amount of police officers who die of suicide...
Take the ACE Quiz and Learn What it Means

Take the ACE Quiz and Learn What it Means

  An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood. According to the Adverse Childhood Experiences study, the rougher your childhood, the higher your score is likely to be and the higher your risk for later...
An Inspiration to All: Meet a FireFighter Who Beat The Odds

An Inspiration to All: Meet a FireFighter Who Beat The Odds

On April 20, 2006, Sean Simonson, a City of Milpitas firefighter, flew over the handlebars of his mountain bike and landed on his head. Sean’s accident injured his spinal cord and changed his life forever when he became a quadriplegic (someone with limited or no...