Some families call them “daddy-daughter” days; others refer to them as “just us” outings. Regardless of what they are called, dads and daughters, at any age, have everything to gain by spending meaningful one-on-one time together. The daughter-dad bond will be...
It is 7:30 on a Tuesday night, you have just gotten home from work, and you are exhausted. The kids are waiting for you at the door. Dinner is on the stove. You really just want to take a shower and hit the couch. It is too late to play catch or start a movie. You...
As tempting as it may be to err on the side of caution and over-manage your aging parent’s other loved one’s daily life, a few subtle changes can make a huge difference in their safety as well as your peace of mind as they become a little less sure of their daily...
Depending on what part of the country you live in, or the season, your options for ways to spend time outdoors with your family will vary. You might have to bundle up, but spending time outdoors with your loved ones can happen anywhere and almost anytime! Here are...
Swimming and other water activities as a form of exercise is especially useful as an alternate method to land-based programs to stay in shape as people age. Jumping into a pool to cool off, or maybe floating around on a summer day are pretty common ways to take...
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